Along with the timings and predictions that were mentioned – below are the remedies which can be done for the upcoming year: 

1 – Start consuming Antioxidants and cut on sugar levels and on consumption of Oily food. 

2 – Donations to any old age home or any hospital can be done on a monthly basis on the day of Amavasya and Purnima – donation of Medicines , Food , Cloths would be the most useful

3 – Puja of your Family Deity should be done and Visit to the temple at least twice a year. Offer construction materials and fulfill the maintenance requirements as per the temple condition. Offering sweets every week on Thursday will also help – especially Besan Ladoo. 

4 – On a daily basis get some kind of Puzzle like a rubiks cube with you and solve it – if you are unable to do so develop habit of reading atleast 5-10 pages of any book on a daily basis. 

5 – Helping to Animals especially Cows , Dogs and Birds within your neighbours will help – offering them nutritious food along with taking care of any medical needs or doing rescues for them will benefit both ways. 

6 – More than spending too much time on the Puja Rituals, make sure your temple and reading area is clean. Light a Desi Ghee Diya in the South West Direction everyday in the name of your Ancestors and wish for their liberation. 

7 – If you are with Parents , massage their Body to the areas that are paining – such as the spine region or their legs for at least 15-20 minutes whenever they are free – ideally before sleep.